Diet Coach Cafe Quick Start Guide

Easy ways to find what you want on the Cafe website
(Membership log-in required to access these resources)

1.    General categories  

Click on any of the general categories (such as worksheets or articles) on
the right side of the site to view all the resources within that category.

2.    Topic areas   

For help on a specific topic (such as motivation or emotional eating) log
in to your account, then select your chosen topic from the list on the left-
hand side. You'll see a list of resources and materials for that subject.

3.    Case Study Forum   

This discussion area provides a way to get help with your most challenging
weight-loss struggles as well as learn from what others are doing. Please
jump right in and offer input, ideas and feedback on the case studies.

4.    Other resources

On the Diet Coach Cafe site, you'll find many ways to build your knowledge
base as well as your personal skills in the field of weight management. Here are
a few other resources you may find helpful.

• Book Reviews and Surveys

This area includes reviews of the weight-loss and diet books that we think
are most practical and useful for dieters of all levels. Book reviews also
include input and comments from health professionals.

• Tracking Programs

Cafe membership includes a one-year membership in Start Your Diet,
a wonderful online program that offers nutritional analysis, weight and
meal tracking and a built-in community. ($29.95 value)

• Classes, Conferences and Events

These links will keep you current on programs offered across the U.S.

5.    Contact us

Use the Contact Page to let us know your thoughts, requests and
testimonials regarding any aspect of Diet Coach Cafe.

Reminder of Special License for Use of Materials As a member of Diet Coach Cafe, you are granted permission to print and use all posted materials and resources for your own personal learning. With the exception of immediate family members, content may not be shared or distributed in any way. Please review the Cafe “Terms of Use” for restrictions and additional information.